Northern Wellness Blog
Explore expert advice on holistic health, natural supplements, and Youngevity products.
Zinc 101: How Much Zinc Do You Really Need?
Zinc is a vital mineral essential for immune function, wound healing, and maintaining your senses of taste and smell. In this comprehensive guide, we delve into how much zinc you really need, the numerous health benefits it offers, and the best dietary sources to include in your meals. Plus, find out how Zinc Fx™ 30 Lozenges by Youngevity can conveniently support your zinc intake and enhance your immune health.
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Mood & Hormone Balance
- Jan 21, 2026 When Stress Feels Like Too Much (And What Helps)
- Jan 22, 2025 Balancing Hormones Naturally: What You Need to Know
- Feb 3, 2023 Youngevity’s XeraFem™: Natural Hormonal Support for Women
- Jan 30, 2023 Youngevity's XeraTest™: Natural Hormonal Support for Men
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Health Risks
- Apr 24, 2025 What to Avoid for a Healthy Lifestyle: The 10 Bad Habits
- Mar 6, 2025 Dangerous Foods in Grocery Stores and What to Avoid
- Feb 7, 2025 The Dark Side of Soda – Hidden Dangers, Health Effects, and Better Alternatives
- Feb 3, 2025 The Hidden Dangers of Microplastics
- Jan 29, 2025 The Hidden Dangers of Fried Foods – Why Even "Cheating" Harms Your Health
- Jan 4, 2025 From Liver Damage to Cancer: The Dark Side of Drinking
- Nov 4, 2024 Sugar: The Silent Killer
- May 28, 2019 The 12 Bad Foods by Dr. Peter Glidden
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Weight Loss
- Apr 18, 2025 Considering Weight Loss? Here’s What No One Tells You
- Nov 5, 2024 Your Ultimate Guide to Natural Weight Loss
- Jan 24, 2023 Slender FX™ REV: Unlocking Your Weight Loss Potential
- Essential Oils
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Bone & Joint Health
- Feb 5, 2025 The Benefits of Glucosamine for Joint and Bone Health
- Sep 13, 2024 7 Powerful Reasons to Start Using Collagen Now
- Sep 11, 2024 Best Supplements for Joint Health, Comfort and Flexibility
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Nutrition
- Jan 20, 2025 Hydration: The Often-Overlooked Key to Wellness
- Jan 15, 2025 Unlocking the Benefits of Apple Cider Vinegar for Your Health
- Sep 13, 2024 7 Powerful Reasons to Start Using Collagen Now
- Jan 27, 2023 Amino Acid Supplements: Are They Safe, Worth It, and Right for You?
- Jan 9, 2023 ZRadical™: Unlocking the Power of Fucoidan
- Jan 1, 2023 The 6 Essential Nutrients Your Body Needs
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Youngevity Products
- Jan 13, 2025 The Top 7 Reasons to Supplement with Plant Derived Minerals
- Nov 10, 2024 What Are the Best Youngevity Products for Beginners?
- Nov 3, 2024 Top 7 Reasons to Supplement with Ultimate EFA Plus™
- Nov 1, 2024 Top 7 Reasons to Supplement with Beyond Osteo FX™
- May 22, 2024 Complete Guide to Beyond Tangy Tangerine® (BTT): Benefits, Reviews, Comparisons & FAQs
- Nov 14, 2022 How Much Youngevity Should You Take?
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Fitness
- Jan 2, 2025 The Importance of Working Out as You Age
- Dec 20, 2024 The Transformative Benefits of Infrared Saunas
- Dec 20, 2024 Living a Healthier Life: How Yoga Can Transform Your Wellness
- Dec 4, 2024 Squash Sport: The Healthiest Workout You’ve Never Tried
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Digestion
- Nov 7, 2024 How to Improve Your Digestive Health Naturally
- Jan 9, 2023 Ultimate Microbiome™: The Key to a Happy Gut
- Immunity
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Energy
- Sep 10, 2024 Top 7 Ways to Boost Your Energy Levels
- May 22, 2024 Why Youngevity’s Rebound FX™ Is Canada’s Top Choice for Athletes
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Health Issues
- Aug 18, 2023 Can Diet and Supplements Help Combat Night Blindness?
- Aug 11, 2023 How to Combat Dry Skin Naturally
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101 Educational Series
- Aug 14, 2023 Cobalt 101: How Much Cobalt Do You Really Need?
- Jan 21, 2023 Selenium 101: How Much Selenium Do You Really Need?
- Jan 5, 2023 Zinc 101: How Much Zinc Do You Really Need?
- Jan 5, 2023 Sodium 101: How Much Sodium Do You Really Need?
- Jan 5, 2023 Potassium: Benefits, Deficiency, and the Best Supplements to Take
- Jan 5, 2023 Phosphorus 101: How Much Phosphorus Do You Really Need?
- Jan 5, 2023 How Much Magnesium Per Day Do You Need? Daily Intake, Deficiency Signs & Supplement Tips (Canada)
- Jan 5, 2023 Iron 101: How Much Iron Do You Really Need?
- Jan 5, 2023 Calcium 101: How Much Calcium Do You Really Need?
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Product Comparisons
- Jan 9, 2023 Youngevity vs. AG1 Athletic Greens
- Nov 9, 2022 Visalus vs. USANA vs. Youngevity
- Nov 9, 2022 Gatorade vs. Powerade vs. Vitamin Water — What’s Really in Your Sports Drink?
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Research
- Jan 1, 2020 Clemson University's Research on Youngevity® Products
- Jan 1, 2020 Youngevity's NSF and IFOS Certifications