Youngevity vs. Athletic Greens
Let’s compare some high quality big-name supplement suppliers:
The Youngevity Healthy Start Pak has much more to offer than it's next closest competitor. It's formulations created by the world's best Naturopath (Dr. Wallach) with his work in chronic disease in the Smithsonian Institute as a national treasure... it simply doesn't get any better.
My Take: I’ve been taking AG1 for a week now, usually in the morning and sometimes after a workout. I love it… but it’s expensive. It’s a great, neutral tasting product with absolutely no negative side effects that I’ve noticed. Ingredient-wise, there is a lot in it that isn’t in the on-the-go pak and vice-versa… so what should one do without unlimited resources? It’s clear to me that the on-the-go pak goes further than AG1. I’ll be sticking with Healthy Body Pak (HSP) and adding Microbiome and ProCardio FX.
As for the comparison, scroll down, I’ve taken the time to compare side-by-side each quantifiable ingredient to help in your research.
Youngevity (On-The-Go) Health Pak | Athletic Greens | |
Calories (per Serving) | 12 | 50 |
Vitamin A | 10000 IU (6000 Mcg) | 555 Mcg (925 IU) |
Vitamin C | 1250 Mg | 420 Mg |
Vitamin D3 | 1000 IU + 250 IU | - |
Vitamin E | 60 IU (36 Mg) | 83 Mg (124 IU) |
Vitamin K | 40 Mcg | - |
Thiamin (Vitamin B1) | 30 Mg | 3 Mg |
Riboflavin (Vitamin B2) | 30 Mg | 2 Mg |
Niacin | 30 Mg | 20 Mg |
Vitamin B6 | 30 Mg | 3 Mg |
Folate | 500 Mcg | 680 Mcg |
Vitamin B12 | 1000 Mcg | 22 Mcg |
Biotin | 750 Mcg | 330 Mcg |
Pantothenic Acid | 150 Mg | 4 Mg |
Calcium | 50 Mg +60 Mg +115 Mg | 118 Mg |
Iron | 1 Mg | - |
Magnesium | 40 Mg + 20 Mg | 26 Mg |
Phosphorus | 40 Mg | 130 Mg |
Zinc | 3 Mg + 1.5 Mg | 15 Mg |
Selenium | 100 Mcg | 20 Mcg |
Copper | 1.5 Mg | 195 Mcg |
Chromium | 200 Mcg | 25 Mcg |
Potassium | 87.5 Mcg + 40 Mg | 300 Mg |
Boron | 1 Mg + 0.75 Mg | - |
Manganese | - | 400 Mcg |
Sodium | - | 45 Mg |
Organic Whole Foods | 800 Mg | - |
"Alkaline, Nutrient-Dense Raw Superfood Complex" | - | 7388 Mg |
Plant Derived Trace Minerals | 400 Mg | |
"Nutrient Dense Extracts, Herbs & Antioxidants" | - | 2732 Mg |
Aquamin Seaweed Powder | 188 Mg | |
Digestive Enzyme & Super Mushroom Complex | - | 154 Mg |
Glucosamine | 125 Mg | - |
MSM | 100 Mg | - |
PrePro | 50 Mg | - |
Trans-Resveratol | 50 Mg | - |
Chondroitin Sulfate | 25 Mg | - |
Inositol | 25 Mg | - |
Co-Enzyme Q10 | 3 Mg | - |
Saturated Fat | < 1 G | - |
Polyunsaturated Fat | < 1 G | - |
Monounsaturated Fat | < 1 G | - |
Cholesterol | 3 Mg | - |
Total Omega | 827 Mg | - |
- Alpha Linolenic Acid ALA (Omega 3) | 300 Mg | - |
- Linoleic Acid LA (Omega 6) | 103 Mg | - |
- Oleic Acid OA (Omega 9) | 120 Mg | - |
- Gamma Linolenic Acid GLA | 19 Mg | - |
- Eicosapentaenoic Acid EPA | 171 Mg | - |
- Dovosahexaenoic Acid DHA | 114 Mg | - |
Dairy Free Probiotics 7.2 Billion CFU | - | 38 Mg |
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101 Educational Series
- Aug. 14, 2023 Cobalt 101
- Jan. 21, 2023 Selenium 101
- Jan. 5, 2023 How Much Zinc do Humans Need?
- Jan. 5, 2023 How Much Sodium do Humans Need?
- Jan. 5, 2023 How Much Potassium do Humans Need?
- Jan. 5, 2023 How Much Phosphorus do Humans Need?
- Jan. 5, 2023 How Much Magnesium Do Humans Need?
- Jan. 5, 2023 How Much Iron Do Humans Need?
- Jan. 5, 2023 How Much Calcium do Humans Need?
- Jan. 1, 2023 What Are the Essential Nutrients for the Human Body?
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Comparisons
- Jan. 9, 2023 Youngevity vs. Athletic Greens
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Essential Minerals
- Jan. 21, 2023 Selenium 101
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Essential Oils
- Aug. 16, 2023 Chamomile
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Health Issues
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In-depth Analysis
- Feb. 3, 2023 XeraFem™ Hormonal Support for Women
- Feb. 1, 2023 Rebound Fx™ Citrus Punch Sports Energy Drink
- Jan. 30, 2023 XeraTest™ Hormonal Support for Men
- Jan. 27, 2023 H.G.H. Youth Complex™
- Jan. 24, 2023 Slender Fx™ REV
- Jan. 23, 2023 As Slim As Possible (ASAP)
- Jan. 9, 2023 What is Youngevity's ZRadical™?
- Jan. 9, 2023 What is Youngevity's Ultimate Microbiome™?
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Nutrition
- Nov. 14, 2022 Top 7 Reasons to Supplement with Beyond Tangy Tangerine® (BTT)
- Nov. 14, 2022 How Much Youngevity Should I Take?
- May 28, 2019 12 Bad Foods by Dr. Peter Glidden
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Research Studies
- Jan. 1, 2020 Clemson University
- Jan. 1, 2020 NSF and IFOS