Stress is a common part of modern life, but that doesn’t mean it’s insignificant. This article explores what stress really is, how it affects the body over time, and why it can feel so hard to manage—especially when demands are ongoing. You’ll learn how stress differs from anxiety, common physical and emotional signs of stress, and gentle, realistic ways to support recovery without blame or overwhelm.

Maintaining hormonal balance is essential for overall health and well-being. This article explores natural strategies to support hormonal harmony, including dietary choices, stress management, and lifestyle modifications. Additionally, it highlights Youngevity's ProJoba Prostat™ and ProJoba Profemme™ supplements, designed to assist men and women in achieving optimal hormonal health.

Youngevity's XeraFem™ is a dietary supplement formulated with natural vitamins, minerals, and botanical extracts to support women's overall health and well-being. This article explores the importance of hormonal balance and how incorporating XeraFem™ into a daily routine may contribute to maintaining vitality and wellness.

Hormonal balance plays a vital role in men's energy levels, mood, and overall vitality. Discover how Youngevity’s XeraTest™ may support natural hormonal health with its unique blend of vitamins, minerals, and botanicals designed specifically for men.