Your Complete Guide to 3.0 Rise and Restore™ in Canada

Written By Northern Wellness
Youngevity's 3.0 Rise and Restore product sitting on a kitchen countertop beside raspberries, lemons and pomegranates.
 
 
 

 

Why Canadians Are Turning to 3.0 Rise and Restore™

More Canadians than ever are seeking natural ways to stay energized during the day and wind down at night — without relying on harsh stimulants or synthetic sleep aids. Enter Youngevity 3.0 Rise and Restore™, a revolutionary day and night supplement system designed to support your body’s full wellness cycle.

This powerful, two-part formula—3.0 Rise™ for the morning and 3.0 Restore™ for the evening—was developed using Time Duration Nutrition, a science-backed approach to delivering key nutrients when your body needs them most. Whether you're looking to boost focus, enhance mood, support digestion, or improve your sleep routine, this guide will walk you through everything you need to know.

From ingredients and benefits to usage tips and how to buy Youngevity 3.0 online in Canada, we’ve got your wellness covered—Northern Wellness is proud to be your trusted Canadian source for Youngevity supplements.

 

What Is 3.0 Rise and Restore™?

If you’ve ever wished your supplements could actually keep up with your day, Youngevity’s 3.0 Rise and Restore™ might be exactly what you’ve been missing. Rather than offering a one-size-fits-all multivitamin, this dual-action supplement system supports your health around the clock—with one formula for the morning (Rise) and one for the evening (Restore).

This innovative approach is based on Time Duration Nutrition, a wellness philosophy that delivers nutrients when your body is most likely to absorb and benefit from them. The result? Better energy, deeper recovery, and more consistent wellness support throughout the day and night.

Each scoop of 3.0 Rise or Restore includes a blend of vitamins, minerals, nootropics, adaptogens, amino acids, pre-and-probiotics, and superfoods, all backed by decades of research. Together, they support everything from focus and metabolism to digestion, mood, immune health, and sleep.

It’s also part of a larger health philosophy promoted by Dr. Wallach, the founder of Youngevity, who emphasizes the importance of the “90 essential nutrients”—nutrients that are often missing from our modern diets but crucial for optimal health.

3.0 Rise & Restore™ 3.0 Rise & Restore™
3.0 Rise & Restore™
$152.45

 

Morning Support with 3.0 Rise™

Your mornings set the tone for your entire day—and 3.0 Rise™ is designed to help you start strong. This nutrient-packed supplement is more than just a morning pick-me-up; it’s a natural energy booster, cognitive support supplement, and mood enhancer all in one.

Formulated with a blend of natural caffeine sources (like matcha, yerba mate, and green tea), plus a powerful nootropic blend featuring Bacopa Monnieri, Rhodiola Rosea, and Brainberry®, 3.0 Rise™ helps sharpen mental focus, support memory, and keep you alert—without the crash associated with typical energy drinks.

The Mood Wellness Blend includes ingredients like 5-HTP and a mushroom matrix (Lion’s Mane, Reishi, Cordyceps, and more), which work synergistically to promote a balanced mood and support immune health. You also get a spectrum of essential vitamins and minerals, helping you meet your body’s nutritional needs as you take on the day.

Plus, it tastes amazing—Acai Pomegranate delivers a refreshing, fruity flavor with zero artificial colors, sweeteners, or additives.

 

Evening Recovery with 3.0 Restore™

When the day winds down, your body enters recovery mode—and that’s exactly where 3.0 Restore™ comes in. Designed to complement the energizing effects of 3.0 Rise™, this evening formula helps you relax, reset, and nourish your body with essential support for digestion, hormonal balance, and sleep.

The Relaxation Support Matrix features calming botanicals like L-Theanine, Ashwagandha, Chamomile, and Lemon Balm, which are known to ease stress and promote a sense of calm without causing drowsiness. This is paired with a Liver Detox Blend (including Glutathione, Milk Thistle, and N-Acetyl Cysteine) to support the body’s natural detox processes overnight.

3.0 Restore™ also includes a Pre-Probiotic Blend to promote a healthy gut microbiome, and a carefully selected mix of vitamins, minerals, and phytonutrients that work together to support immune function, circulation, and hormonal health.

Flavoured with a light and refreshing Raspberry Lemon taste, 3.0 Restore™ is an easy, enjoyable part of your nighttime routine—and a vital part of the Youngevity 3.0 supplement system.

 

Who Should Use It? (And Why Canadians Love It)

Whether you're a busy professional, a health-conscious parent, or someone simply looking to feel better throughout the day, 3.0 Rise and Restore™ is built for modern Canadian lifestyles. It’s ideal for anyone who wants a simple, effective wellness routine that supports the body from morning to night—naturally.

Many Canadians face a mix of low energy, brain fog, poor digestion, and restless sleep. 3.0 Rise and Restore™ addresses all of these with a science-backed, plant-based formula that fits into your day in just two easy steps.

Customers across Canada are loving how this all-day nutrition supplement helps them wake up feeling focused and go to bed feeling balanced. And with Northern Wellness offering fast local shipping and personalized support, it’s never been easier to access premium Youngevity supplements in Canada.

🗣️ “I love the new morning drink and evening drink system. I’m thrilled with all the new and unique ingredients in one place. It’s hard to source all of these and to get them every day is so great. Loving the variety of mushrooms and metabolism boosters in the morning and the stress relievers and hormone balancers like Maca root in the evening. Brilliant formulation that is reasonable in price to get all that supplementation in one place.”

Deborah G, 5-star review, Dec 9, 2024

 

How to Use It in Your Daily Routine

One of the best things about 3.0 Rise and Restore™ is how easy it is to make it part of your daily routine. With just two scoops—one in the morning and one in the early evening—you can support your body’s energy, focus, digestion, and recovery, without juggling multiple supplements or pills.

Start your day with 3.0 Rise™ by mixing one scoop in 8–10 ounces of cold water. It’s best taken first thing in the morning to help jumpstart your metabolism and sharpen mental focus. The Acai Pomegranate flavour is light, fruity, and refreshing—many customers say it’s their new favourite morning ritual.

In the evening, about 1–2 hours before bed, mix one scoop of 3.0 Restore™ into cold water and sip as part of your wind-down routine. Its Raspberry Lemon flavour has a grounding, earthy note—thanks to ingredients like beetroot and chamomile—perfect for transitioning into rest mode.

For even better results, Youngevity recommends pairing 3.0 Rise and Restore™ with:

These combinations help ensure you’re getting the full spectrum of Dr. Wallach’s 90 essential nutrients, tailored to your individual health goals.

🧪 Usage at a Glance:

  • 3.0 Rise™: Take in the morning (Acai Pomegranate)

  • 3.0 Restore™: Take in the early evening (Raspberry Lemon)

  • Just mix each with cold water—no pills, no hassle

 

Where to Buy 3.0 Rise and Restore™ in Canada

Ready to experience the full benefits of Youngevity 3.0 Rise and Restore™? At Northern Wellness, we make it easy for Canadians to access this premium supplement system—with secure checkout, clear Canadian pricing, and fast delivery.

We’re Proud to Offer

  • Prices shown in Canadian dollars

  • Free delivery options available

  • 60-day satisfaction guarantee

  • A trusted source for authentic Youngevity supplements

Our goal is to give Canadians a simple, seamless way to support their health—without the guesswork or stress. Whether you’re starting your wellness journey or looking to upgrade your routine, you can count on Northern Wellness for quality products and reliable service.

🛍️ Why Canadians Choose Northern Wellness

  • Trusted Canadian source for Youngevity supplements

  • Prices in CAD

  • Fast, friendly service

  • Access to the full Youngevity 3.0 supplement system

 

 

FAQ – 3.0 Rise and Restore™ for Canadian Customers

What is Youngevity’s 3.0 Rise and Restore™?

It’s a dual-action supplement system designed to support your health from morning to night. 3.0 Rise™ boosts energy, focus, and mood, while 3.0 Restore™ helps with relaxation, digestion, and recovery.

How does Time Duration Nutrition work?

Time Duration Nutrition delivers specific nutrients at the optimal time of day—energizing and supporting your brain in the morning, then helping your body relax and recover in the evening. This approach helps maximize absorption and impact.

Is 3.0 Rise and Restore™ gluten-free and vegan?

Yes! Both blends are 100% vegan and gluten-free, made with clean, plant-based ingredients and no artificial additives, colors, or preservatives.

Does Youngevity 3.0 support mental focus and mood?

Absolutely. 3.0 Rise™ includes a nootropic cognitive blend (with Bacopa, Rhodiola, and Brainberry®) and mood-enhancing ingredients like 5-HTP and a mushroom complex to support brain function and emotional balance.

Where can I buy Youngevity products in Canada?

You can purchase 3.0 Rise and Restore™ and other Youngevity supplements directly from Northern Wellness—your trusted source for authentic Youngevity products with clear Canadian pricing and fast delivery.

What are the benefits of Dr. Wallach’s 90 essential nutrients?

Dr. Wallach’s philosophy emphasizes the importance of getting 90 essential nutrients daily—including vitamins, minerals, amino acids, and fatty acids—to support the body’s foundational systems. 3.0 Rise and Restore™ contributes to this goal when used as part of a complete Youngevity regimen.

 
Northern Wellness

Follow us on Instagram, Facebook, Youtube

https://www.northernwellness.ca/
Previous

Sweet Eze Review: Can This Natural Supplement Really Support Healthy Blood Sugar?
Next

What to Avoid for a Healthy Lifestyle: The 10 Bad Habits