How Much Youngevity Should You Take?
If you're using Youngevity's Healthy Body Start Pack, you’re already on your way to achieving better health by giving your body the essential nutrients it needs. But, are you taking the right amount to get the best results? Let’s dive into how much Youngevity you should take and the best ways to incorporate it into your routine.
Understanding Your Youngevity Healthy Start Pack
The Youngevity Healthy Start Pack includes three core products designed to work together for comprehensive nutritional support. These packs deliver over 90 essential nutrients—commonly known as "90 For Life"—to help your body achieve optimal wellness. Here’s what’s inside each pack:
Each product plays a key role in supporting your body, from providing essential vitamins and minerals to boosting joint and bone health.
How Much Youngevity Should You Take?
To ensure you're getting the right amount of nutrients, follow these general dosage guidelines:
One Healthy Start Pack per 100 lbs of body weight per month.
If you weigh more than 150 lbs, round up to two Healthy Start Packs.
Youngevity also offers additional products that can be tailored to specific health concerns such as blood sugar balance, joint support, and cardiovascular wellness. If you’re unsure about which supplements are best for your specific needs, reach out to the person who introduced you to Youngevity for personalized recommendations.
How to Take Each Youngevity Product
Now, let’s break down how to get the most from each product in the Youngevity Healthy Start Pack:
How To Take Beyond Tangy Tangerine® (BTT)
Dosage: One scoop per 50 lbs of body weight per day. If you weigh over 150 lbs, you can round up to 4 scoops daily.
Preparation: Mix one scoop with 16 oz of purified, non-alkaline water.
Tips: Drink slowly and spread the dosages throughout the day. Avoid taking it a few hours before bedtime, despite it being caffeine-free.
How to Take Beyond Osteo-FX™ Liquid
Dosage: 1 oz per 100 lbs of body weight per day.
Timing: Drink just before bedtime.
Preparation: Shake well before each use as calcium tends to settle at the bottom. Refrigerate after opening.
Mixing Options: You can drink it straight or mix it with orange juice, a protein shake, a large glass of water, or milk alternatives like almond or coconut milk.
How to Take Ultimate EFA Plus™
Dosage: Three capsules per 100 lbs of body weight per day.
Tips: Always take with food for optimal absorption.
Why Following These Guidelines Matters
Taking the right dosage of Youngevity products ensures that your body receives the full spectrum of essential nutrients, allowing you to experience the full benefits of these supplements. From better bone health to increased energy and a stronger immune system, these products are designed to support your overall wellness when taken correctly.
Additional Tips for Maximum Benefit:
Stay Consistent – Consistency is key with any supplement routine. Make sure to take your Youngevity products daily as part of a balanced lifestyle.
Hydrate – Drinking plenty of water helps your body absorb the nutrients more efficiently.
Adjust as Needed – If your health goals change or you feel you need more support, consider increasing your dosage or exploring additional Youngevity products that are tailored to specific health needs.
Achieve Optimal Health with Youngevity
By following these dosage guidelines, you’ll get the most out of your Youngevity Healthy Start Pack, helping to support your body’s journey toward optimal health. Whether you’re just starting or have been using Youngevity for a while, the right dosage ensures you’re fueling your body with the nutrients it needs to thrive.
Conclusion
Taking the correct dosage of Youngevity supplements is essential for unlocking the full potential of the Healthy Start Pack. By following these simple guidelines, you’re well on your way to improved energy, better joint health, and overall wellness.
For any additional questions or personalized advice, don’t hesitate to reach out to your Youngevity distributor or healthcare provider.